ARTICLE
How Many Calories Are in a Pint of Cider?
Let’s break it down — the Magners way…
Whether you’re keeping an eye on your intake or just curious about what’s in your pint, knowing how many calories are in cider can be surprisingly useful. After all, cider isn’t just a drink—it’s a moment. And if that moment happens to be a cold Magners over ice, you’ll want to know what you’re sipping.
So, how many calories are in a pint of cider? Let’s take a look.
QUICK ANSWER
A pint (568ml) of Magners Original Irish Cider contains around 239 calories.
But as with most things in life, the full picture is a bit more nuanced.
What Affects the Calories in Cider?
Not all ciders are created equal. Here are a few things that can influence how many calories are in your glass:
Alcohol by Volume (ABV)
The higher the ABV, the more calories. That’s because alcohol itself contains calories—about 7 per gram. So a 5% cider will usually have more calories than a 4% one.
Sugar Content
Sweetness plays a big role. Sweeter ciders tend to have more sugar, and more sugar means more calories. If you’re looking to cut back, dry ciders are usually the lighter option.
Cider Style
Here’s a rough guide to how different types of cider stack up:
Type of Cider - Average Calories per Pint
Dry Cider (4.5%) ~180–200 calories
Medium Cider (4.5%) ~210–230 calories
Sweet Cider (4.5%) ~240–250 calories
Fruit/Flavoured Ciders ~250–300+ calories
QUESTION
How Does Magners Compare?
At Magners, we’ve always believed in giving people choice without compromise. That’s why our range includes something for everyone—whether you’re after full flavour or a lighter option.
Here’s how our 440ml cans stack up:
Magners Original (4.5%) – ~185 calories
Magners Light (4.5%) – ~123 calories
Magners Zero (0%) – ~97 calories
So whether you’re going all in or keeping things light, there’s a Magners for the moment.
Question
How Does Cider Compare to Other Drinks?
If you’re weighing up your options at the bar, here’s how cider compares:
Pint of Lager (5%) – ~220 calories
Glass of Red Wine (175ml) – ~160 calories
Single Vodka + Diet Mixer (25ml) – ~55 calories
Cider sits somewhere in the middle—not the lightest, but definitely one of the most refreshing.
Question
Tips for Lighter Cider Choices
If you’re watching your intake but still want to enjoy a proper pint, here are a few tips:
Go dry over sweet – Less sugar, fewer calories
Check the ABV – Lower alcohol usually means lower calories
Look for light or zero options – Like Magners Light or Magners Zero
And remember: it’s not just about the numbers—it’s about the experience. A cold Magners over ice, shared with friends, is always worth it.
FINAL SIP
Calories Count, But So Does the Craic
So yes, a pint of cider can range from around 180 to over 300 calories depending on the style, strength, and sweetness. But when you choose Magners, you’re not just counting calories—you’re choosing authenticity, quality, and a bit of Magnertism in every pour.
Whether it’s Original, Light, or Zero, there’s a Magners for every moment. So go ahead—pour it over ice, feel the fizz, and let the Magnertism do the rest.
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